Marc C. David Muscle Growth Transformation

At 16, like most teens, I had a dream. And that dream was not to be small and skinny anymore. I had seen plenty of bodybuilding magazines and people in really awesome shape and I decided that I wanted that. Not to be the next Arnold but to have some size and be generally fit and strong. But at 16, the first thing that I did was grab an old Sears weight set and just started doing stuff. Just think about it.

What person just starts down the right path to anything? Hardly any of us. The first time we are introduced to structured learning is in kindergarten. That type of learning follows us into grade school, middle school, high school and maybe college. So why is it that so many beginners just “do stuff?” It’s not like we are born with the instincts to even tie shoes without somebody showing us the way.

Read more on Marc's Muscle Growth Transformation Story

The Muscle Nerd Jeff Anderson - Who is he and what does he do?

Jeff is a well known guy within the internet bodybuilding world, if you haven't taken a look at his program optimum anabolics I suggest you do so straight away, it's great for those of you that want to build muscle 100% the natural way and is a program I can highly recommend with no worries at all.

I managed to get Jeff to sit down with me and do an interview for our readers. You can check this very revealing interview by clicking Jeff Anderson Interview